This was a hard week for motivation. I pretty much stuck to the treadmill due to the heat and me being stuck in glasses. I think I just sort of zoned out this week and wanted it to be easy which running rarely is. But I stuck to some miles, some tv watching, a some grace. I didn’t get my 800 workout in as I just never felt it, but more importantly, didn’t feel the drive to push through the motivation issue. Coach did add in some speedy in today’s long run which went… okay.
Luckily she prescribed MP and not HMP so I held it at 7:47, 7:53, 8:00 and 8:06. I did need to stop and regroup (aka have a small fit) so the paces are not reflective of the real time spent so not really a non-stop workout but I’ll take it. I was going to bail entirely on the speed but at least didn’t have *that* much of a fit.
Even though sometimes
This is hard to tell,
And the fine is
Just as frustrating as hell,
All will be well.
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