Wednesday, February 7, 2018

Dancing in the Dark

Sometimes I have to remember that unexpected off days (not entirely days off because those are different and can be avoided) will happen. Today we had snow/sleet/rain such that going on a run outside or at the gym was pretty much a no go. I bet I could have tried the gym but there is something to be said about being smart and not risking a Very Steep Hill for a 4 miler inside. So I took to SWORKIT and did about a 20 minute workout and am working on being okay with that. This one non-planned day is okay. And truthfully I could have fixed it with trying the hill or, more reasonably but not entirely, going in the early morning. But sometimes inaction is okay and won’t me much in the long run (pun only kind of intended).

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