I often think of posts I want to do and then don’t get around to doing it for a week or so. Often times that means the nature of my thoughts has changed because, as many know, one day you have a great run and one day a terrible one and your mood or focus can be directly affected by that. But for about a week I’ve been thinking of the line: “may the best of your todays be the worst of your tomorrows” and how that related so well to running in my mind.
I did a speed workout last Monday which was my first go around with Yassos this Marathon training block. It wasn’t the best speed I’ve done but I really hunkered down into it (after work) and focused on getting it done. I got it done, hit most of the splits, and didn’t feel terrible although it was hard work. And it cues in that song lyric which, I hope, everyday that I work hard gets me better so that however good I do something today, tomorrow will be an improvement. Even if it’s not, maybe at least having that focus will help me *think* it will be that way.
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