Training Week July 5th-July 11th

Sunday, July 5th: Pretty sure this was a bad idea of a long run. I slept like poop and knew from the moment I was up and got ready this was going to be a struggle. Turns out I was 100% right. I actually managed to keep the splits good and heart rate manageable but I did need to stop in the shade a few times. Plus I wanted to get to 8 and realized that was dumb and stopped at 7.54. I wish it had felt better because I wanted a run where it didn't seem like work and this felt like work nearly every step, but that's how it can go sometimes. Monday, July 6th: So begins my vacation week so since I know we are traveling tomorrow I did a low impact. The rest of the week it going to be off grid and so off workout as well. Tuesday, July 7th: Travel dat and set-up tent day. Small 3ish mile hike once settled. Wednesday, July 8th: We were supposed to bike but the road wasn't what was expected so just a small walk again. Thursday, July 9th: This was supposed to be the summit of the Moutain. I failed and my husband was kind. Friday, July 10th: To make up for the lack of a bike ride, road with the husband back on familiar roads. 20 miles which went relatively well. I expect it gets easier...? Saturday, July 11th: I did not get out early enough to run so I did a Peloton and then decided I will just dub this a week of no running. Let rest and regroup (on all of 2020?).