I’m just out of Bayshore training and went back to the road for the first time. I certainly felt myself slipping in some life decisions in terms of food and beverages and non-exercising so getting the running shoes back on was a good idea.
The 3 miles were slow and a little awkward but not bad. It is Global Running Day so I sort of *had* to run.
I don’t yet know if I’m excited for a training block (I have time to get there) but I am happy to be working back into a routine.
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